Laryngopharyngeal reflux is an acid reflux disease. The role of pepsin in treating LPR is discussed in more detail by the peptest. LPR is a condition in which the acid backflows to the esophagus are entering the throat and voice box. It is the malfunction of the upper esophageal sphincter, and the person will feel extreme pain. LPR can cause heartburn to some but not all patients in this case. Acid must stay in the esophagus long enough before one can feel any pain, but the larynx can cause excruciating pain because it is more sensitive than the throat.
Symptoms of LPR
Throat irritation, throat clearing, excessive phlegm in the throat, chronic coughing, hoarseness of voice, and difficulty swallowing are symptoms of Laryngopharyngeal reflux. Treatment of LPR is similar to treating GERD by suggesting lifestyle changes, modifying their diets, and giving medication to reduce gastric acidity. Foods rich in fiber like sweet corn, spinach, red cabbage, bran cereal, carrots, green peas, beans, fruits, and potatoes are a proper diet for LPR.
A high fiber diet is good for the digestive system. It prevents discomfort and indigestion problems. It aids in regular bowel movement and proper food digestion, so we don’t have to worry about feeling constipated. Feeling lethargic is the result of a lack of fiber in the diet. Less grain in our food results in poor concentration, leading to irritability and less productivity and is also one reason why many people get fat quickly.
Types of Fiber
Soluble and insoluble are the two types of fibers. Soluble fibers are glue-like gels forming in the intestinal tract. This gel improves our digestion and softens our stool. Having a soluble fiber diet reduces excess acid in the stomach. A person with LPR should avoid acidic and high fatty foods because it can trigger excessive stomach acid. Alcohol and carbonated drinks should be avoided, as well.
Avoiding and Preventing Acid Reflux
To prevent acid reflux, you should avoid late-night snacks, eating large meals, wearing tight clothing on the stomach and abdomen, lying on your stomach, or bending down after eating. Patients are encouraged to do light exercises to trim down body fat and give up smoking because it weakens the esophageal sphincter.
Eat the right food at the right time. Avoid skipping meals because acid reflux may be triggered on an empty stomach. It is essential to know which food is suitable for you by asking a physician.